Ingredients:
- 1-inch piece of fresh ginger, peeled and sliced
- 1 lemon, juiced
- 1 tablespoon raw honey (optional)
- 1/4 teaspoon ground turmeric (optional)
- 2 cups water
- A pinch of cayenne pepper (optional)
Instructions:
- Prepare the Ginger: Peel and slice the fresh ginger into thin pieces.
- Boil Water: In a small pot, bring 2 cups of water to a boil.
- Add Ingredients: Add the sliced ginger to the boiling water. Reduce heat and let it simmer for 10 minutes.
- Strain: Remove from heat and strain the tea into a mug.
- Add Lemon and Honey: Stir in the fresh lemon juice and raw honey. If using, add the ground turmeric and a pinch of cayenne pepper for added benefits.
- Serve: Serve hot, and enjoy this soothing and detoxifying tea. You can garnish with a lemon slice or fresh mint for a refreshing touch.
This tea is best enjoyed in the morning or before meals to help kickstart digestion and support detoxification.