Popular Detox Tea Recipe: Turmeric Ginger Detox Tea

Ingredients:

• 1-inch piece of fresh ginger, peeled and sliced
• 1/2 teaspoon ground turmeric or 1-inch piece of fresh turmeric, sliced
• 1 tablespoon raw honey (optional)
• 1 tablespoon fresh lemon juice
• 2 cups water
• A pinch of black pepper (optional, enhances turmeric absorption)

Instructions:

1. Boil Water: In a small pot, bring 2 cups of water to a boil.
2. Add Ginger and Turmeric: Add the sliced ginger and turmeric to the boiling water. Reduce the heat and let it simmer for 10 minutes.
3. Strain: Remove from heat and strain the tea into a mug, discarding the ginger and turmeric pieces.
4. Add Honey and Lemon: Stir in the raw honey and fresh lemon juice. Add a pinch of black pepper to enhance the absorption of turmeric’s active compounds.
5. Serve: Serve hot, with an optional garnish of lemon slices or a sprinkle of ground turmeric for a vibrant, warming touch.

This tea is ideal for boosting immunity and reducing inflammation, making it a great choice for daily wellness.