Ingredients:
- 1/4 cup dried hibiscus flowers
- 1/4 cup mixed berries (fresh or frozen)
- 1 tablespoon fresh lemon juice
- 1 teaspoon raw honey (optional)
- 2 cups water
- Fresh berries and mint for garnish
Instructions:
- Boil Water: In a small pot, bring 2 cups of water to a boil.
- Add Hibiscus and Berries: Add the dried hibiscus flowers and mixed berries to the boiling water. Reduce heat and let it simmer for 5-7 minutes.
- Strain: Remove from heat and strain the tea into a mug, pressing the berries to extract more juice. Discard the hibiscus flowers and berries.
- Add Lemon and Honey: Stir in the fresh lemon juice and raw honey for a tart and sweet flavor.
- Serve: Serve hot or chilled, garnished with fresh berries and a sprig of mint. This tea is vibrant, refreshing, and packed with antioxidants.
This tea is perfect for a refreshing detox and can be enjoyed any time of day.