Tag: mint tea

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Popular Detox Tea Recipe: Berry Hibiscus Detox Tea

Ingredients:

  • 1/4 cup dried hibiscus flowers
  • 1/4 cup mixed berries (fresh or frozen)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon raw honey (optional)
  • 2 cups water
  • Fresh berries and mint for garnish

Instructions:

  1. Boil Water: In a small pot, bring 2 cups of water to a boil.
  2. Add Hibiscus and Berries: Add the dried hibiscus flowers and mixed berries to the boiling water. Reduce heat and let it simmer for 5-7 minutes.
  3. Strain: Remove from heat and strain the tea into a mug, pressing the berries to extract more juice. Discard the hibiscus flowers and berries.
  4. Add Lemon and Honey: Stir in the fresh lemon juice and raw honey for a tart and sweet flavor.
  5. Serve: Serve hot or chilled, garnished with fresh berries and a sprig of mint. This tea is vibrant, refreshing, and packed with antioxidants.

This tea is perfect for a refreshing detox and can be enjoyed any time of day.

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Popular Detox Tea Recipe: Peppermint Lemon Detox Tea

Ingredients:

  • 1/4 cup fresh peppermint leaves
  • 1 lemon, juiced
  • 1 teaspoon raw honey (optional)
  • 2 cups water
  • Lemon slices for garnish

Instructions:

  1. Boil Water: In a small pot, bring 2 cups of water to a boil.
  2. Add Peppermint Leaves: Add the fresh peppermint leaves to the boiling water. Reduce heat and let it simmer for 5 minutes.
  3. Strain: Remove from heat and strain the tea into a mug, discarding the peppermint leaves.
  4. Add Lemon and Honey: Stir in the fresh lemon juice and raw honey for a refreshing and uplifting flavor.
  5. Serve: Serve hot or chilled, with lemon slices for garnish. This tea is light, refreshing, and perfect for a mid-day detox.

This tea is great for digestion and provides a cooling, refreshing boost to your day.

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Popular Detox Tea Recipe: Hibiscus Mint Detox Tea

Ingredients:

  • 1 tablespoon dried hibiscus flowers
  • 1/4 cup fresh mint leaves
  • 1 tablespoon fresh lime juice
  • 1 teaspoon raw honey (optional)
  • 2 cups water
  • Lime slices for garnish

Instructions:

  1. Boil Water: In a small pot, bring 2 cups of water to a boil.
  2. Add Hibiscus and Mint: Add the dried hibiscus flowers and fresh mint leaves to the boiling water. Reduce heat and let it simmer for 5-7 minutes.
  3. Strain: Remove from heat and strain the tea into a mug, discarding the hibiscus flowers and mint leaves.
  4. Add Lime and Honey: Stir in the fresh lime juice and raw honey for a tart and sweet flavor.
  5. Serve: Serve hot or chilled, with a garnish of lime slices and a sprig of mint. This tea is vibrant and refreshing, perfect for a detox boost.

This tea is rich in antioxidants and can be enjoyed any time of day to support overall wellness.

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Popular Detox Tea Recipe: Mint Green Detox Tea

Ingredients:

  • 1 green tea bag or 1 teaspoon loose green tea leaves
  • 1/2 cup fresh mint leaves
  • 1 tablespoon lemon juice
  • 1 tablespoon raw honey (optional)
  • 2 cups water
  • A few cucumber slices (optional for garnish)

Instructions:

  1. Boil Water: Bring 2 cups of water to a boil in a small pot.
  2. Prepare the Mint: Add the fresh mint leaves to the boiling water. Reduce heat and let it simmer for 5 minutes.
  3. Steep Green Tea: Remove the pot from heat, add the green tea bag or loose green tea leaves, and let it steep for 3-5 minutes.
  4. Strain: Strain the tea into a mug, removing the mint leaves and tea bag or loose leaves.
  5. Add Lemon and Honey: Stir in the fresh lemon juice and honey. For a refreshing twist, add a few cucumber slices.
  6. Serve: Enjoy your mint green detox tea hot or cold. Garnish with a mint sprig or a lemon slice if desired.

This tea is perfect for a midday refreshment or to help soothe digestion after meals.