Tag: morning detox drink

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Popular Detox Tea Recipe: Matcha Green Tea Detox

Ingredients:

  • 1 teaspoon matcha green tea powder
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon raw honey (optional)
  • 1/2 teaspoon grated fresh ginger (optional)
  • 1 cup hot water (not boiling)

Instructions:

  1. Prepare Water: Heat 1 cup of water until it’s just below boiling (about 175°F or 80°C).
  2. Mix Matcha: In a small bowl, sift the matcha green tea powder to remove any lumps. Add a small amount of hot water and whisk until smooth.
  3. Combine Ingredients: Add the matcha mixture to a mug. Stir in the lemon juice, honey, and grated ginger for extra flavor and detox benefits.
  4. Serve: Serve hot, with an optional garnish of a lemon slice or a sprig of mint. This tea is energizing and packed with antioxidants, making it a perfect morning detox drink.

This tea provides a gentle energy boost while promoting detoxification and overall wellness.

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Popular Detox Tea Recipe: Lemon Ginger Detox Tea

Ingredients:

  • 1-inch piece of fresh ginger, peeled and sliced
  • 1 lemon, juiced
  • 1 tablespoon raw honey (optional)
  • 1/4 teaspoon ground turmeric (optional)
  • 2 cups water
  • A pinch of cayenne pepper (optional)

Instructions:

  1. Prepare the Ginger: Peel and slice the fresh ginger into thin pieces.
  2. Boil Water: In a small pot, bring 2 cups of water to a boil.
  3. Add Ingredients: Add the sliced ginger to the boiling water. Reduce heat and let it simmer for 10 minutes.
  4. Strain: Remove from heat and strain the tea into a mug.
  5. Add Lemon and Honey: Stir in the fresh lemon juice and raw honey. If using, add the ground turmeric and a pinch of cayenne pepper for added benefits.
  6. Serve: Serve hot, and enjoy this soothing and detoxifying tea. You can garnish with a lemon slice or fresh mint for a refreshing touch.

This tea is best enjoyed in the morning or before meals to help kickstart digestion and support detoxification.