Ingredients:
- 1 tablespoon dried chamomile flowers
- 1 teaspoon dried lavender buds
- 1 tablespoon fresh lemon juice
- 1 teaspoon raw honey (optional)
- 2 cups water
Instructions:
- Boil Water: In a small pot, bring 2 cups of water to a boil.
- Add Chamomile and Lavender: Add the dried chamomile flowers and lavender buds to the boiling water. Reduce heat and let it simmer for 5 minutes.
- Strain: Remove from heat and strain the tea into a mug, discarding the chamomile flowers and lavender buds.
- Add Lemon and Honey: Stir in the fresh lemon juice and raw honey for a soothing and aromatic flavor.
- Serve: Serve hot, with an optional garnish of a lemon slice or extra lavender buds. This tea is perfect for relaxation and winding down at the end of the day.
This tea is known for its calming effects and can help promote better sleep and relaxation.